CAP Fitness Stability Ball, 65cm, Purple

Improve your core strength and spinal health with the CAP Fitness 65cm Stability Ball. You can incorporate the ball in a variety of exercises to improve core strength, flexibility, posture, balance and muscle tone. Made to last and great for home use; incorporate this stability ball into a variety of exercise routines, including yoga, Pilates, cross-training, aerobics and more! Also great as an alternative to a chair while working at your desk or watching television, as the relative instability of the ball forces your abdominal muscles to work harder, giving you a low-impact ab workout that also helps improve spinal health and posture. The included air pump allows you to keep the ball at your desired level of inflation. CAP Fitness 65cm Stability Ball, Purple :

• CAP Fitness Anti-burst Stability Ball 65 cm:
• Effective for core conditioning, balance training and spinal stabilization
• Incorporates into yoga, Pilates and fusion exercise programs
• Durable, burst-resistant shell, designed to slowly deflate if punctured
• Improve core strength, flexibility, posture and more
• Great for a variety of low impact fitness routines
• Ideal for home use